Figs
Nature’s candy, figs are. Figs are tastier (and healthier) than the nicest cakes or cookies, whether dried or fresh. They also include a lot of fiber, so it’s not all sugar. Keep a few on hand in case of an emergency sugar need, and you’ll quickly wonder how you ever lived without them.
Ripe Fig Fruits
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Lemons
When life hands you lemons, don’t create lemonade — it’s far too sweet. Instead, use them to flavor any and all of your meals – with no calories and a ton of flavor, lemons are the perfect diet spice. Squeeze them over chicken, fish, or salad as a dressing. Their zesty, traditional flavor will satisfy and delight your taste buds.
Lemons
