Garlic
Garlic bread… the stuff dreams are made of! Unfortunately, we can’t say that garlic bread is diet-friendly — although garlic alone is. It contains allicin, which eliminates any nasty bacteria or viruses you may have. And a healthy stomach is a prerequisite for a fit stomach! Add garlic to stir-fries, omelets, or, who are we to judge, simply eat a raw clove! However, you should clean your teeth afterward.
Garlic
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Green Tea
Everyone knows green tea is good for you, but not everyone incorporates it into their diet. Now is the moment to alter that! Green tea helps you lose weight by reducing bloating and even speeding up your metabolism. Instead of reaching for that third cup of coffee, try substituting a cup of tea.
Green Tea
