Cucumbers
No diet is complete without a plethora of cucumbers. Cucumbers are mainly water, so they are low in calories and filling – try adding one to your lunch every day and see how much less bread you need to eat as a result! Cucumbers also help with bloating and water retention, so it’s a win-win situation!
Cucumbers
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Salsa
Salsa can be created with any fruit or vegetable, although it is typically made with tomatoes, onions, and peppers. All of these vegetables are high in nutrients and are really healthy. Salsa is also made using water rather than milk or oil, so it’s low in calories — so go ahead and nibble on it!
Salsa
