The Best Variety
That’s a lot to take in. But, if you’re thinking about getting into honey, there’s one more thing to think about: which variety is the best? In this regard, manuka honey is frequently cited. It’s from New Zealand, and as Debenham’s Biting Truth partner explains, it’s got some very interesting content.
Manuka Honey
HuffPost Australia’s Anna Parker shared the following with HuffPost Australia: “Manuka honey usually has a Unique Manuka Factor (UMF) rating on the package which means it has been tested for antibacterial activity. This is similar to the SPF (Sun Protection Factor) number you’d see on sunscreens. The higher the UMF, the greater the antibacterial effects.”