The Benefits Of Honey
You probably didn’t expect that. There’s a lot to take in here, to be sure. But, while you’re pondering it, let’s return to where we began. What is the health benefit of a tablespoon of honey every day? What are the ramifications for us? In reality, having nectar in your diet has a lot of benefits. Let’s get this party started!
The Benefits Of Honey
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Antibacterial Properties
Let’s start with one of the benefits that Parker mentioned. Honey, in fact, contains antibacterial qualities that can destroy hazardous bacteria and fungi. A 2011 study demonstrated the full strength of the manuka type in battling dangerous germs.
Antibacterial Properties
