These Superfoods Will Keep Your Heart Healthy And Happy

Published on 09/02/2019
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Oranges

Oranges are tasty, thirst-quenching and delicious. Full of fiber, vitamin C, potassium, nutrients, and pectin, it can do wonders for your heart. On top of that, it will help absorb the cholesterol you eat, lower blood pressure, flush out sodium and neutralize proteins.

Oranges

Oranges

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Eggplant

Eggplants are amazing no matter how you choose to cook them. On top of this, they are full of minerals, flavonoids, antioxidants, vitamins, and minerals. They will also improve circulation, lower cholesterol, prevent blood clots, and reduce the risk for heart disease. They are also good for the brain and cell health.

Eggplant

Eggplant

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