Apples
Did you know that this super fruit is full of vitamins, antioxidants, and minerals? Apples help bring down blood pressure and the risk for heart disease. We also love the fact that there seem to be endless varieties. They say that an apple a day keeps the doctor away, so you know what to do!
Apples
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Avocados
Millennials simply cannot live without avocados. Not only is it tasty and versatile, but it is also full of potassium, antioxidants, and monounsaturated fats. It will bring down your cholesterol and the risk for heart disease. Trust us, it will boost your heart health.
Avocados
