Peanut Butter
Natural peanut butter can actually do wonders for your health. It is full of monounsaturated fats, fiber, vitamins, and protein. While high in calories, it will make you feel fuller and regulate blood pressure too.
Peanut Butter
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Potatoes
Potatoes are not bad just because it is high in carbs! They have zinc, fiber, potassium, vitamin C, vitamin B6, and iron. These help keep body functions in check, lower blood pressure, and reduce cholesterol.
Potatoes
