Seaweed
Seaweed boasts of omega-3 fatty acids, which not many veggies have. It is also full of iron, zinc, iodine, magnesium, and potassium. These things will all help boost your heart health and ward off stroke.
Seaweed
ADVERTISEMENT
Black Tea
Black tea is tasty and comforting! It does more than to make you feel fuzzy and warm, however. It has heart-healthy antioxidants that help lower your blood pressure and get rid of LDL cholesterol levels.
Black Tea
