These Superfoods Will Keep Your Heart Healthy And Happy

Published on 09/02/2019
ADVERTISEMENT

Cauliflower

It is not just albino broccoli. Did you know it can improve the condition of your heart? It is high in fiber and low in carbs. It will cleanse your body, protect against oxidative stress, and prevent stomach issues.

Cauliflower

Cauliflower

ADVERTISEMENT

Dragon Fruit

Dragon fruit is a great source of nutrients, calcium, iron, protein, carotene, antioxidants, vitamins, and polyunsaturated fatty acids. This fruit also helps the immune system and alleviate heart problems. Let not forget to mention just how tasty it is!

Dragon Fruit

Dragon Fruit

ADVERTISEMENT