These Superfoods Will Keep Your Heart Healthy And Happy

Pistachio

These nuts have high levels of plant sterols, good fats, and antioxidants. Pistachios are great for keeping your heart in great shape. They are full of potassium and protein even though they are cholesterol free.

Pistachios

Pumpkins

They spice up lattes and boast of antioxidants and vitamins. They are full of phytoestrogens. potassium, fiber, vitamin C, and beta-carotene. It will help improve the health of your heart and your eyes as well.

Pumpkin