Saltine Crackers Are Not As Healthy As Other Snacks
There are several diabetic-friendly crackers available, but saltines are not among them. Saltines are created with enhanced flour, according to Diabetes Meal Plans. This is a refined grain that is converted to sugar in the body. Buy whole wheat crackers if you have diabetes. Saltines contain partially hydrogenated oils such as soybean and cottonseed. These oils stimulate weight gain by increasing inflammation in the body. And we haven’t even mentioned the salt! If you want a diabetic-friendly cracker, avoid saltines.
Saltine Crackers Are Not As Healthy As Other Snacks
Frozen Dinners Raise The Risk Of Heart Attack
When given the choice, it is always better to choose health over convenience. If you agree, it’s time to ditch the frozen dinners from your grocery list. Dieticians frequently emphasize the need for diabetics to regulate their sugar intake but don’t overlook salty foods. The salt levels in frozen dinners grow due to preservatives and extra flavors. All of this extra sodium is hazardous to diabetics, raising blood pressure and increasing the risk of a heart attack.
Frozen Dinners Raise The Risk Of Heart Attack
