Chris Pratt, Guardians of the Galaxy, 60 Pounds
The film world was shocked when Chris Pratt flaunted his sleek, toned physique at the ‘Marvel’ film ‘Guardians of the Galaxy’s premiere. The actor had shed some weight, and he looked stunning! Losing 60 pounds in six months is no easy feat, but when Pratt landed the film role, he had to put in the work, and the results are admirable. Working with a personal trainer and nutritionist changed his diet to include more calories and a lot of water, with strict exercise that included swimming, boxing, and running as part of the regimen.
Loni Love, The Real, 30 Pounds
Loni Love, loved to eat when growing up, and that habit had adverse effects on her in the long run; she was unhealthy and had put on many extra pounds of weight. However, the comedian has learned about healthy foods and has decided to take the time and work on her obesity struggles. The co-host of ‘The Real’ talk show decided to make small but consistent changes to her lifestyle, eating smaller, healthier food portions and dedicating more effort to exercise. All that hard work is definitely paying off, as she looks happier and ravishing than ever!