Sherri Shepherd, The View, 25 Pounds
When Sherri Shepherd was diagnosed with diabetes, she knew she had to start taking care of her health, although that didn’t happen immediately. Her son inspired her to cut down on sugars and start on a healthier diet, and that’s precisely what she did. The actress opted for the keto diet, and it has worked wonders as she lost a sweet 25 pounds! The meal plan, coupled with some exercise and maintaining a low sugar intake, has helped Shepherd get in better shape, and she sure is an inspiration to anyone who wants to shed some weight.
Sherri Shepherd, The View, 25 Pounds
Janet Jackson, Poetic Justice, 70 Pounds
When you’re a world-class singer and performer like Janet Jackson, a healthy lifestyle is a must. Merely six weeks after giving birth, the musical diva was back in the trenches, with a high-intensity workout program overseen by her personal trainer in tow. Janet’s aim wasn’t to lose weight but to develop strength and lean muscle in order to get into shape for her next world tour, but of course, the excess flab melted away as well, and she’s now a whole seventy pounds lighter! We don’t know much about what it takes to be a mom, celebrity, and keep healthy, but it certainly looks like Janet’s got it all covered!
Janet Jackson, Poetic Justice, 70 Pounds
