Cranberry Juice
We’re not talking about cranberry juice cocktail, which is laden with sugar. Take a sip of pure cranberry juice and watch the scale fall. The bitter juice is high in vitamin C and acts as a diuretic, assisting your body in eliminating extra fluids.
Cranberry Juice
Dark Chocolate
You probably didn’t expect chocolate to be on this list! Diets are difficult, and if you completely deprive yourself, you may wind up bingeing and undoing all of your hard work. To avoid this, add a few squares of dark chocolate every now and then when you desire something sweet. Dark chocolate is much healthier than other forms of chocolates because it includes good fats and is lower in sugar than other types of chocolate. So, if you have a yearning, go ahead and indulge – in moderation, of course.
Dark Chocolate
