Pomegranates
Pomegranates come with antioxidants that will ward off cardiovascular disease and prevent plaque oxidation. According to studies, it is great at preventing prostate cancer, diabetes, stroke, and Alzheimer’s. On top of that, it will keep your skin, joints, teeth, and liver healthy as well.
Pomegranates
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Blueberries
Blueberries offer a lot of antioxidants and nutrients. Studies show that three servings of the fruit or berry will lower cholesterol buildup, blood pressure, and risk for plaque buildup. Aside from that, this fruit is known to eliminate certain causes of cancer and bring down the risk for heart disease.
Blueberries
