These Superfoods Will Keep Your Heart Healthy And Happy

Lemon

Lemon is yet another thing that most people have in the pantry. It is a good thing to add to recipes as it contains fiber, vitamin C, and plant compounds to boost the immune system and prevent heart disease.

Lemon

Peanuts

Peanuts are actually rich in monosaturated fats! They are great for your heart and reduces the risk for strokes and heart attack. Aside from that, it also has lots of antioxidants and prevents heart disease!

Peanuts