Edamame
Edamame can sure be addictive! The healthy snack is full of nutrition in the form of plant protein, folate, fiber, and phytosterols. It will lower cholesterol levels and make sure you are safe from heart disease!
Edamame
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Collard Greens
The collard greens family members are bok choy, brussels sprouts, bok choy, rutabaga, cabbage kale, broccoli, and turnips. They are high in zeaxanthin, lutein, and vitamin A but low in calories. They help fight diabetes, heart disease, and obesity.
Collard Greens
