These Superfoods Will Keep Your Heart Healthy And Happy

Published on 09/02/2019
ADVERTISEMENT

Apple Cider Vinegar

It is true that apple cider vinegar smells terrible but wait until you hear what it can do for you. It reduces blood trigylcerides, helps lower triglyceride and cholesterol levels, and protects against heart disease.

Apple Cider Vinegar

Apple Cider Vinegar

ADVERTISEMENT

Black Beans

Black beans have high levels of fiber, protein, phytonutrients, folate, vitamin B6, and potassium. It can bring down cholesterol, ward off heart disease, and goes very well in a number of dishes. Dig in, folks!

Black Beans

Black Beans

ADVERTISEMENT