Apple Cider Vinegar
It is true that apple cider vinegar smells terrible but wait until you hear what it can do for you. It reduces blood trigylcerides, helps lower triglyceride and cholesterol levels, and protects against heart disease.
Apple Cider Vinegar
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Black Beans
Black beans have high levels of fiber, protein, phytonutrients, folate, vitamin B6, and potassium. It can bring down cholesterol, ward off heart disease, and goes very well in a number of dishes. Dig in, folks!
Black Beans
