Grapefruit
Grapefruit is one interesting fruit for its appearance, taste, and smell. On top of that, it is rich in nutrition as well. It has lots of fiber, potassium, choline, lycopene, and vitamin C. It is one way to keep the health of your heart in check. It is even part of the DASH diet, so you know it’s good for you.
Grapefruit1
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Green Tea
Green tea is the second-best way to quench your thirst! Water is ahead of it, of course. It is rich in powerful antioxidants. It can prevent the buildup of plaque and lower LDL, cholesterol, and triglycerides.
Green Tea
