Chicken
We love chicken because it is tasty and versatile. There are other reasons to love it even more. Chicken is lean meat, so it has lower cholesterol and saturated fat than others. It is a popular protein choice among people who care about the state of their health.
Chickpeas
How do you like your chickpeas? No matter what your answer is, it is always good to keep it in your diet. The legumes are full of potassium, vitamin B-6, vitamin C, and potassium. This is a great way to lower cholesterol and bring down the risk for heart disease.