Cranberries
When cranberries are used in juice recipes, everyone knows how delicious and refreshing they are, but few people realize that the fruit is also packed with antioxidants and nutrients. And here’s yet another heart-healthy superfruit: the kiwi. The consumption of these fruits also protects against stomach ulcers, UTI, gum disease, and cancer. There’s even more of a reason to stock up on this delicious superfruit!
Cranberries
Figs
The finest way to enjoy figs is to eat them raw. They can be prepared in a variety of ways. You can eat the full fruit if you remove the stem and enjoy the sweet and delicious flavor it has to provide before eating it. There are numerous health benefits of eating figs, including improved digestion, a lower risk of cardiovascular disease, and better blood sugar control. Heart disease can be depicted with figs as well.
Figs
