Avoid Char-Grilled Meat At The BBQ
We’ve already discussed how processed meats can be detrimental to diabetics; here’s another sort of meat to avoid that might surprise you. Diabetics should avoid eating char-grilled beef, according to dietitians. Burnt meat has a lot of advanced glycation end products. This can result in insulin resistance as well as cell receptor damage. If your hamburger patty comes off the grill well done, the American Diabetes Association advises diabetics to remove the charred parts.
Avoid Char Grilled Meat At The BBQ
Country Fried Steak Is A Fat Pill
Some of the foods on this list are not obviously dangerous to diabetics, with potentially only one component, such as orange juice, putting the food or drink over the line. Country fried steak, on the other hand, is not one of them. This menu dish, while popular, contains numerous warning flags for a diabetic’s diet. Country fried steak’s white flour breading acts as the glue in your intestines. And the steak it’s encasing is heavy in fat. Avoiding this food will benefit your health.
Country Fried Steak Is A Fat Pill
