Lessen Jet Lag With Compression Socks
This trick can be useful for healthy individuals without circulation problems as well. Jet lag is challenging and can make you feel drained and on the verge of the flu. Instead of medication, think about wearing compression socks. By recirculating the blood back to your heart, compression socks assist prevent blood from collecting in your feet. The suggested tightness is from 30 to 40 mmHg (extra firm). This trick is particularly crucial for lengthy trips because the chance of getting a blood clot while flying rises with flight duration. You should still take safeguards against swelling or anything much worse, like deep vein thrombosis, even though the likelihood is not very great.
Lessen Jet Lag With Compression Socks
Don’t Fly On The Days Before Major Holidays
A little bit of a no-brainer is this one. On the night before significant holidays like Christmas, Thanksgiving, Easter, or the Fourth of July, everyone boards a plane. Prior to the holiday, they want to visit their family, but they don’t want to travel too far in order to avoid becoming stuck there for an extended period of time. APRFinder claims that December 23–26, November 25 (the day before Thanksgiving), July 3, May 22, and September 4 are the worst days to travel. If you’re planning a trip and don’t want to deal with expensive tickets and aggravation at the airport, think about making travel arrangements during those times.
Don’t Fly On The Days Before Major Holidays
