Still A Form Of Added Sugar
Parker agreed with that viewpoint in an interview with HuffPost Australia. The dietitian, however, had something else to say. She stated, “Honey is still a form of ‘added’ sugar and is processed by the body in a similar way to other types of sugar. The good news is that honey takes longer to digest than table sugar, providing more sustainable energy.”
Still A Form Of Added Sugar
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The Benefits Are Worth It
There’s a lot to take in here, both literally and metaphorically! While the risks must be taken into account, the benefits are far too great to completely eliminate honey from your diet. As long as you don’t consume too much honey every day, honey will provide your body with more benefits than drawbacks.
The Benefits Are Worth It
