Eggs
No matter what they say, eggs raise the level of good cholesterol in your body. They also have protein, vitamins, and other nutrients. There is no need to stop eating them since they are good for you!
Blackberries
Blackberries boast of many nutrients that will improve your diet. They also have a lot of vitamin K, which is what makes it good for the maintenance of your heart. They are good at preventing heart attacks too!