Sweet Potato
We love sweet potatoes! Not only are they delicious and versatile, but they also have lots of potassium. This means that it lowers blood pressure, keeps fluid balance, and regulates heartbeat. How cool is that?
Sweet Potato
ADVERTISEMENT
Walnuts
Walnuts are good salad toppers, right? These tasty little snacks are full of omega-3 fatty acids, so they help keep your cholesterol, blood pressure, and heart health in check. Don’t be afraid to eat more of it!
Walnuts
