Reduced Cholesterol
Fast food frequently raises cholesterol levels, which are linked to heart health. To maintain a good cholesterol balance and lower your risk of heart disease, include ginger in your daily diet. One study found that taking 3 grams of ginger powder each day for three months reduced cholesterol levels by 10%.
Reduced Cholesterol
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Protect Against Alzheimer’s Disease
A study of middle-aged women published in 2012 found that ginger may protect against age-related cognitive deterioration. The spice for everyday usage can assist improve human brain function and prevent diseases such as Alzheimer’s because of its anti-inflammatory and antioxidant characteristics.
Protect Against Alzheimer’s Disease
