Exercise Performace
Baking soda can be a huge aide for athletes, did you know that? It can increase your stamina, especially during HIIT workouts that can get quite intense. Baking soda helps to delay the cramps and tiredness that comes as a side effect of difficult workouts.
Chronic Kidney Disease
Having chronic kidney disease means that over a period of time, your kidney function starts to decrease more and more. Having kidneys that work properly is more important than you may think; kidneys are responsible for removing all of the extra water from our blood and keeping us healthy. If you suffer from chronic kidney disease, consider taking baking soda supplements, as it can help slow the progression of this disease.