The Results
During their year-long experiment, doctors examined the two men and found that neither had high blood pressure or kidney problems that would be predicted from a carnivorous diet. Stefansson only fell unwell once over the year, when researchers forced him to remove the fat from his meat and consume leaner portions. A dinner of sirloin steak and brains fried in bacon fat swiftly cured the disease. His symptoms improved very immediately and thereafter.
The Results
Conclusion
Stefansson came to the conclusion that the all-meat diet’s protein was not as significant as the fat. Stefansson began eating a “stone-age” diet in 1955, which consisted mostly of meat and was heavy in fat and low in carbohydrates. He was known for chowing down on globs of butter with a spoon. We can certainly claim that Stefansson was a man ahead of his time, and that he was able to harness the wonderful benefits of Saturated Fat. Saturated Fat is prioritized over carbs in Ketogenic, Carnivore, and Animal-based diet plans.
Conclusion
